Slow Vin to Yin Workshop

Service Description

Join me for a chilled workshop to get your body moving in a gentle, mindful way.  Beginning with a slow Vinyasa Flow and ending with some Yin/Restorative postures to stretch you out and release tension. It will take place in the Robertson Room of the Burns Birthplace Museum, where you can join me for a coffee and a bite to eat afterwards (not included in the price).